Entries Tagged as 'bloating'

Weekend Wellness Wisdom

Categories: The Wellness Word

Food goes in. After that, it can be anyone’s guess! Find out how to get your body back on track when digestion takes a wrong turn and becomes indigestion.

> 6 “stay regular” strategies
> Churning belly: the main culprits
> Oh yuck! The stomach flu!
> All about gas
> Heartburn 911!
> Get to know your guts
> Easy ways to fit in fibre

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