
Yep, we’re headed into the depths of the cold and flu season. And with the addition of the new flu - H1N1 - we’re also headed into some unknown territory. Now more than ever, it’s important to understand what it takes to avoid being infected, care for ourselves if we do get sick, and prevent the further spread of whatever virus we’ve picked up.
> A guide to good hand-washing hygiene
> Should I get a seasonal flu shot? What about an H1N1 shot?
> Find an H1N1 vaccination clinic in your area
> Watch: How the influenza virus takes hold vs. the onset of a cold
> Get a look at how immunizations and vaccinations work
> Considering a humidifier? 8 things to think about before you buy
> Tips for caring for someone with H1N1
> 8 must-have items for DIY cold relief
> Are you sure you blow your nose the right way?
> Get up-to-date news and information about the H1N1 swine flu virus




In school, Friday was always the day teachers dropped the big tests and quizzes on us. So, today, let’s test your nutrition know-how! Do you know …
RSS